Workshops
Are you interested in having a Marino Physio Specialist come out and speak at your community center or to your church or civic group? We provide free speakers for your event for groups of 8 or more in West Knoxville, Karns, and Farragut. Ideal for Lunch and Learns, fitness groups, and community health events. Call or Text us at 865-236-0340 to schedule a free speaker today!
Current Offerings for Local Presentations:
Fibromyalgia
Did you know that there is more to FMS management than just meds? Join us to learn simple steps for pain relief, as well as strategies for sleep, breathing, inflammation control, pelvic/spine/and shoulder management, and much more!
Dizziness and Balance
Falls are the leading cause of injury and death in older Americans. Join us to learn the simple daily habit that prevents falls and prolongs independence. We will also cover where dizziness comes from and how to nix that swimmy feeling for good.
Heel Pain and Plantar Fasciitis
Tired of pain limiting your dance moves, skipping, or walking? Join this workshop to learn about kicking heel pain out for good.
Neck Pain and Headaches
Nix the neck pain and learn the number one stretch that is bad for your neck. Also learn the best and easiest strategies for unloading the neck muscles and getting lasting relief!
Caring for the Caregiver
Learn how to protect yourself as you help others in need with bed transfers, chair transfers, and other daily tasks. We will cover the most effortless ways to do these tasks so you are less tired and at less risk of shoulder, neck, back, and knee issues. (offered at Marino Physiotherapy – this is a hands-on class where you will learn to use helper tools)
Back Pain and Sciatica
Stop masking symptoms with meds, injections, and surgeries! Learn how to manage the underlying causes of pain along with simple strategies to reduce your discomfort now.
Chronic Pain
Has your pain been sticking around longer than a few months? Did you know that your nerves undergo physical changes that can limit you from feeling better or getting back to normal? Join us to learn more about how the pain processing system can get out of whack and keep you in a state of muscular guarding and joint dysfunction – as well as what you need to do about it!
Arthritis
OA is not a life sentence of pain! Learn the easiest ways to get back to pain-free movement without medications, injections, or surgeries.
Leg Cramps
Leg Cramps disrupting your sleep? Join us for the science behind where they come from and how to prevent them so you can get back to a truly restful night’s sleep.
Rotator Cuff & Shoulder Pain
Learn the #1 mistake shoulder pain sufferers make that can surprisingly lead to surgery, as well as how to get out of pain without medications, injections, or surgery.
Aging with Independence
Join us to learn the keys to Aging well in your OWN home on your OWN terms. We will cover a ton of simple strategies that you can implement now and use for the years to come.
Perfect Core
Tired of working hard on those abs and not really making much progress? Join us as we reveal the secrets to having a firmer, flatter tummy as well as the keys to having a more stable core overall for protecting the spine. It is not as hard as you think!
Bladder Be Good
This workshop covers practical strategies for preventing and correcting issues with incontinence. We will cover the differences among common underlying causes as well as the pitfalls of surgical “corrections.” You DO NOT have to live with this!
Knee Pain
Scared of Stairs or Squatting? Afraid the knee might give-out at any time? This workshop covers all you need to know about underlying factors that make knees worse as well as how to get back to normal and feeling better fast!
LIVING with Parkinson’s
Don’t let this diagnosis stop you from living the life you want. We will cover the major limiting issues in PD and how to best overcome them. You can move and be better!